DeskBreakStart a reset

For people who work at computers

Your neck shouldn't pay rent for a laptop.

Tiny guided movement breaks for stiff necks, tight backs, tired shoulders, and desk-brain.

No account. No equipment. No changing clothes.

Stretch, ready to go

What's bothering you right now?

Pick one and we'll start there.

  • 2 minutes

    Start to finish

  • No equipment

    Nothing to buy

  • Beside your desk

    No changing clothes

How it works

  1. 1

    Tell us what feels off

    One tap. Neck, back, wrists, energy, stress.

  2. 2

    Move for two minutes

    Guided, timed, and specific to what you picked.

  3. 3

    Get back to work feeling better

    No app to learn. No workout to plan.

Want DeskBreak to handle the rest of your day?

Pro builds tiny movement breaks around your schedule and what your body needs.

  • 10:30 AMNeck reset
  • 1:15 PMHip + back reset
  • 3:30 PMEnergy reset